Fitness Class Beginning line dance & Low impact cardio, stretching
Reservations not required
$1 recommended participation fee
VNA Foot Care Clinic
by appointment only $45 – first visit
$35 – non-first time appts.
The Visiting Nurse Association provides foot care for those who have difficulty doing so themselves. Services are offered in the east building of the Westside Community Center at 1616 W. Bijou St.
Appointments are required and may be made by calling Andrea at 618-616–8701 and letting her know you would like to schedule a Foot Care Appointment.
Payments are to be made at time of appointment.
Mondays, Wednesdays, and Fridays; 9 – 10 am
This fitness class is designed for seniors who want to improve their general health and well-being and…it’s fun! For more information, please call 719-385-7920 Ext. 100 and then make plans to join us! $ 5.00 per class if your insurance does not cover it.
American Heart Association Walking Path
This is a sidewalk path that surrounds the property, .33 miles. A water fountain is available in the main building, 1628 W. Bijou Street during normal business hours.
Brain and Balance
Brain and Balance class uses some physical exercises, eye exercises and games to help with short term memory, multi-tasking, and physical balance. There are no age requirements, as it is beneficial for everyone. You’re never to young to start this class as it will benefit you all your life.
Make a date to join us!
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